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Metal And Hair Song
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  Cover Metal_&_hairjpg
  Artist The Mess Hall
  From Album Notes From A Ceiling
  Released <div style="white-space: ">
  Format CD
  Recorded Byron Bay 2005
  Genre Indie Rock
  Length 2:35
  Label Shock Records
  Writer The Mess Hall
  Producer Matt Lovell


Metal And Hair by Indie Rock band The Mess Hall was the first and only single released from their ARIA award winning album Notes From A Ceiling . It is the seventh song on the album.

The Limited Edition digipak single also features a CD-ROM of the Triple J favourite ''Lock & Load'' live from The Annandale Hotel


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