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Himalayan Institute Of Yoga Science And Philosophy




A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute was founded by Swami Rama. The mission of the Himalayan Institute is Swami Rama’s mission—to discover and embrace the sacred link—the spirit of human heritage that unites East and West, spirituality and science, and ancient wisdom and modern technology.

Using time-tested techniques of yoga, Ayurveda, integrative medicine, principles of spirituality, and holistic health, the Institute has brought health, happiness, peace, and prosperity to the lives of tens of thousands for more than a quarter of a century. At the Himalayan Institute you will learn techniques to develop a healthy body, a clear mind, and a joyful spirit, bringing a qualitative change within and without.

The Himalayan Institute’s headquarters is located on a beautiful 400-acre campus in the rolling hills of the Pocono Mountains of northeastern Pennsylvania . In the spiritually vibrant atmosphere of the Institute you will meet students and seekers from all walks of life who are participating in programs in hatha yoga, meditation, stress reduction, Ayurveda, nutrition, spirituality, and eastern philosophy. Choose from weekend or week-long seminars, month-long self-transformation programs, longer residential programs, spiritual retreats, and custom-designed holistic health services, pancha karma, and rejuvenation programs. In the peaceful setting of the Institute, you will relax and discover the best of yourself. We invite you to join us in the on-going process of personal growth and development.

Swami Rama transplanted his Himalayan cave to the Poconos in the form of the Himalayan Institute. The wisdom you will find at the Institute will direct you to the safe, secure, peaceful and joyful cave in your own heart. For more information, please visit us at {Link without Title} , or call 800-822-4547, or 570-253-5551.