is the blockage of the
Nasal passages usually due to membranes lining the nose becoming swollen from inflamed blood vessels. It is also known as '''nasal blockage''', '''nasal obstruction''', '''blocked nose''', '''runny nose''', and '''stuffy nose'''.
Nasal congestion has many causes and can range from a mild annoyance to a life-threatening condition. The newborn
Infant is an obligate nose breather and must breathe through the nose. Nasal congestion in an infant in the first few months of life can interfere with nursing and cause life-threatening respiratory distress. Nasal congestion in older children and
Adolescent s is often just an annoyance but can cause other difficulties.
Nasal congestion can interfere with the ears, hearing, and speech development. Significant congestion may interfere with sleep, cause snoring, and can be associated with
Sleep Apnea . In children, nasal congestion from enlarged
Adenoids has caused chronic sleep apnea with insufficient
Oxygen levels and
Hypoxia , as well as right-sided heart failure. The problem usually resolves after surgery to remove the
Adenoids and
Tonsils .
A blocked nose can also cause mild facial and head
Pain , and a degree of discomfort.
- Allergic reaction
- Common Cold or Influenza
- Hay Fever , allergic reaction to pollen or grass
- Sinusitis or sinus infection
- Many women suffer from nasal congestion during pregnancy due to the increased amount of blood flowing through the body.
Drinking plenty of fluids, more than usual, aids the body in expelling the irritant and clearing congestion.
Water ,
Fruit Juice , and
Tea s are recommended by medical experts to resolve congestion, and rest and
Sleep are also suggested remedies in a case of nasal congestion. Increasing air moisture with a
Humidifier or a steamy bath or shower usually helps relieve the congestion and accompanying discomfort.
Neither influenza nor the common cold can be cured with medication; however, drugs such as
Acetaminophen ,
Decongestants ,
Nasal Spray s or drops, cough remedies and throat lozenges may provide some
Symptom relief. Furthermore, medications have recently been approved which, when started shortly after the onset of symptoms, may shorten the duration of influenza.
A cause of nasal congestion may also be due to an allergic reaction caused by
Hay Fever , so avoiding
Allergen s is a common remedy if this becomes a confirmed diagnosis.
Antihistamines and decongestants can provide significant symptom relief although they do not cure hay fever. Antihistamines may be given continuously during pollen season for optimum control of symptoms.
Topical Decongestant s should only be used by patients for a maximum of 7 days in a row, because rebound congestion may occur in the form of
Rhinitis Medicamentosa .
Infants usually have an per millilitre of water, into each
Nostril .
Insertion of cotton swabs into a child's nostrils as a remedy is generally discouraged. An alternative solution is for the discharge to be caught outside the nostril on a tissue or swab, be rolled around, and have the discharge pulled out of the nose.
Petroleum Jelly applied to the nasal openings can assist in providing protection against
Irritation , though it is important to ensure that the nostrils are not blocked by the jelly.
The ancient use of
Nasal Irrigation , which originated from the
Yoga practice of
Jala Neti , is also said to help reduce nasal congestions. It involves rinsing the
Nasal Cavity regularly with salty water.
Alternately thrusting the tongue against the roof of the mouth and pressing between the eyebrows with a finger for approximately thirty seconds can loosen congestion. This method causes the
Vomer Bone , which runs through the nasal passages to the mouth, to rock back and forth, forcing sinuses to drain.http://health.msn.com/menshealth/articlepage.aspx?cp-documentid=100119940>1=7538
