| Pork And Beans |
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| pork | |
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Although the time and place of the dish's invention is unclear, it was well established in the American diet by the mid- free ebook The earliest canned pork and beans were sold by Van Camp's , who were the first to include tomatoes in their recipe, to the US Army during the American Civil War . According to the 1975 ''Better Homes and Garden Heritage Cookbook'', canned pork and beans was the first Convenience Food . The best-selling brand of canned pork and beans - Van Camp's - has 220 Calories per Cup ( 240 Ml ). It is quite low in Fat - 2g of fat and only 1g Saturated Fat - and it has no significant quantity of Cholesterol . However, it is very high in Salt . At 1g of Sodium per cup, a single serving has 42% of the US Recommended Dietary Allowance of sodium. Roughly three-quarters of the calories in a serving of Van Camp's pork and beans come from Carbohydrates , with the bulk of the remainder coming from Protein . SEE ALSO REFERENCES |
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