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Vulvovaginal Disorders
  CATEGORIES ABOUT VULVOVAGINAL HEALTH
   
feminine hygiene
   
gynecology
   
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CONDITIONS

Problems affecting this area include:



CAUSES

The vulva and vagina have a "normal flora" of "friendly" microorganisms (including the '' Lactobacillus '' which turns milk into Yoghurt ) which help to keep the area healthy. When the normal balance is disturbed, an infection can result.


SYMPTOMS

The generic term for infection of the vagina is '' Vaginitis ''. Symptoms may include an unusual or unpleasant discharge, itching, or pain during Intercourse . But vaginal infections may also be present without any noticeable symptoms.


MAINTAINING HEALTH

The following measures are advisable for keeping the Vulva and Vagina healthy:

  • Washing once a day or so with reactions. Vaginal Douching is generally not necessary and has been implicated in helping to cause Bacterial Vaginosis (BV) and Candidiasis ("yeast infections").

  • After using the Toilet , wipe from the front toward the back to avoid introducing Bacteria from the Anal area into the Vulva .

  • Drink plenty of water and urinate frequently and as soon as possible when you feel the need, to help flush bacteria out of the urinary tract and avoid Urinary Tract Infection s. For the same reason, try to urinate before and after Sex .

  • Change out of a wet Swimsuit or other wet clothes as soon as possible.

  • Avoid fragrances, colors, and "deodorants" in products that contact the vulva/vagina: Sanitary Pad s, Tampon s, Toilet Paper . Some women who are sensitive to these substances should also avoid bubble baths and some fabric detergents and softeners.

  • Avoid wearing Leather trousers, tight Jeans , Panties made of Nylon or other synthetic fabrics, or Pantyhose without an all- Cotton Crotch (not cotton covered by nylon - cut out the nylon panel if necessary).

  • Anything which has been in contact with the anal area (see Anal Sex ) should be thoroughly washed with soap and water or a similar disinfectant before coming in contact with the vulva or vagina.

  • Use Condoms , practice Safer Sex , know your sex partners, ask sex partners to practice basic hygiene (soap and water) of the genitals. Use artificial lubrication during the intercourse if the amount naturally produced is too small.

  • Be careful with objects inserted inside the vagina. Improper insertion of objects into any body opening can cause damage: infection, cutting, piercing, trauma, blood loss, etc.



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