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HIGH-FRUCTOSE CORN SYRUP High Fructose Corn Syrup (HFCS) is a newer and sweeter form of corn syrup made from corn starch in an enzymatic process developed in the 1970s. By increasing the proportion of fructose, a syrup is produced which is more comparable to an ordinary sugar (sucrose) syrup in its ratio of fructose to glucose and in its sweetness. This makes it useful to manufacturers as a substitute for ordinary sugar (sucrose) in soft drinks and other consumer goods. A University of Minnesota study published in the American Journal of Clinical Nutrition in 2000 found that fructose "produced significantly higher fasting plasma triacylglycerol values than did the glucose diet in men". The researchers, led by J.P Bantle, concluded that "If plasma triacylglycerols are a risk factor for cardiovascular disease, then diets high in fructose may be undesirable. DANGERS OF CORN SYRUP HFCS in beverages has the effect of stimulating the Appetite rather than reducing it. EXTERNAL LINKS |