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Tamil cuisine, one of the oldest culinary heritages of the world {Link without Title} , is characterized by its aroma and flavor, achieved by a blend and combination of Spice s, including Curry Leave s, Tamarind , Coriander , Ginger , Garlic , Chili , Pepper , Cinnamon , Clove s, Cardamom , Cumin , Nutmeg , Coconut , and even Rosewater . Rice is an important constituent of Tamil cuisine, and there are a variety of rice preparations, and food items of rice are available for all the Meal s of the day. Lentil s, too, are consumed extensively, as accompaniment of rice preparations, as also in the form of independent food preparations of lentils. Vegetable s and Dairy products too are essential accompaniments. Traditionally, vegetarian foods predominate the menu, including a variety of Sweet s and Savorie s. There are a range of non-vegetarian dishes, including Sweet Water Fish and Seafood , cooked with traditional Tamil spices and seasoning. The word 'curry' is actually a Tamil word, derived from 'kari.' s and Fiber while being low in Fat . Even today Tamil food is prepared in almost the same way as it was prepared centuries ago, and on special occasions served on Banana Leave s in a traditional style and ambience. COMMONLY CONSUMED ITEMS Rice, the major Staple Food of most of the Tamil people, is usually steamed and served with about two to six accompanying items, which typically include Sambar , dry Curry , Rasam , Kootu and ''thayir'' ( Curd ) or ''moru'' ( Whey or Buttermilk ). Lighter meals usually include one or more of Pongal , Dosai , Chapati , Idli or Vadai , and are often served for Breakfast or as an evening snack. Coffee is a popular Beverage . Another popular beverage is strongly brewed Tea found in the thousands of small Tea Kadai s across the State Of Tamilnadu , and adjoining areas. REGIONAL VARIANTS Over a period of time, each geographical area where Tamil people have been traditionally residing has its own distinct variant of the common dishes and also a few dishes native to itself. The Chettinad region comprising of Karaikudi and adjoining areas is known for both traditional vegetarian dishes like Appam , Uthappam , Paal Paniyaram and non-vegetarian dishes, made primarily using Chicken . Chettinad Cuisine is now popular even in non-Tamil speaking areas as well. Madurai and the other southern Districts Of Tamil Nadu are known for non-vegetarian food made of goat meat, chicken and fish. Parota made with Maida , perhaps an adaptation of the north Indian Paratha , is also commonly eaten from food outlets in Tamil Nadu, more popularly in districts like Virudhunagar , Madurai and the adjoining areas. Parota is not commonly prepared at home as it is a laborious and time-consuming process. INFLUENCE ABROAD Historically, Tamil cuisine has travelled to Burma , Malaysia and Thailand via traders ( Nagarathar ) from Tamil Nadu. Along with Chinese, it has influenced these international cuisines to what they are today. SPECIALTIES
TAMIL CULINARY TERMINOLOGY ABSORBED IN ENGLISH
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