Soured Milk Website Links For
Milk
 

Information About

Soured Milk




Soured milk is usually sold in 1-litre packages. Soured milk may be used in the same way as yoghurt, that is, from a bowl using a spoon (with Cereals , Muesli or Corn Flakes ) or from a glass. Flavor may be added with fruits or berries, for instance Strawberries , or by adding sugar. Most people who like yoghurt usually like soured milk too. A range of different Lactobacilli strains have been grown in the laboratories, providing a whole range of different kinds of soured milk, with different tastes.

There is a variety of soured milk, soured whole milk i.e. ropy sour milk, which has a consistency thick enough to be gelatinous. It is more sour, and may require an acquired taste. In Swedish, this is known as ''fil''; in Finnish, ''viili''. Its usage is very much like that of yogurt, but as it is very sour, it is not pre-mixed with anything. Instead, the muesli, berries etc. are added into it immediately before eating.

As is the case with most yoghurts and kephirs, the Lactobacilli, which are a part of healthy intestinal flora, are alive in the vendible product. Consequently, sour milk has a stabilising effect on the Intestinal Flora . Some reports suggest that it contains Peptide s ( Casokinin s and Lactokinin s) that act as naturally occurring ACE Inhibitor s and hence have an Antihypertensive effect (Seppo ''et al'' 2003).


REFERENCE

  • Seppo L, Jauhiainen T, Poussa T, Korpela R. ''A fermented milk high in bioactive peptides has a blood pressure-lowering effect in hypertensive subjects.'' Am J Clin Nutr 2003;77:326-30. Fulltext . PMID 12540390.



SEE ALSO