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Clinching .]] A grappling hold (commonly referred to simply as a '''hold''') is a , Joint-lock or Compression Lock . CLINCH HOLD A clinch hold (also known as a '''clinching hold''') is a grappling hold which used in Clinch Fighting with the purpose of controlling the opponent. The use of a clinch hold results in the Clinch . Clinch holds can be used to close in on the opponent, as a precursor to a Takedown or Throw , or to prevent the opponent from moving away or Striking effectively. Typical clinch holds include: demonstrates a Wristlock as a pain compliance technique.]] PAIN COMPLIANCE HOLD A pain compliance hold (also referred to as a '''pain compliance technique''' or sometimes a '''pain hold''') is a grappling hold which uses painful Joint Lock , Compression Lock or Pressure Point technique to control a person or opponent. Pain compliance techniques are used by Law Enforcement , and often taught as a Self-defense technique in Martial Art s and Combatives . Frequently used by Police and Corrections personnel in accordance with an "escalation of force" policy, such techniques presume a rational adversary. Some altered states such as Mental Illness , extreme Flexibility , Phencyclidine and Amphetamine use, or extreme Adrenaline may alter the subject's perception of pain or willingness to submit. Like other forms of supposedly Non-lethal Force , such pain compliance strategies are not perfect and may be abused as a form of Torture , with Plausible Deniability . For this reason the use of pain compliance holds is often subject to explicit Rules Of Engagement designed to prevent abuse and avoid Conflict Escalation . is a type of pinning hold.]] PINNING HOLD A pinning hold (also known as a '''hold down''' and in Budo as ''osaekomi-waza'', 押込技, "pinning technique") is a general grappling hold used in Ground Fighting which is aimed at exerting superior control over an opponent and pinning the opponent to the ground. Pinning holds where both the opponent's shoulders touch the ground are considered winning conditions in several Combat Sport s. An effective pinning hold is a winning condition in many styles of Wrestling , and is known as simply a " Pin ". Pinning holds executed over 25 seconds are also a winning condition in Judo . Pinning holds are also used in Submission Wrestling and Mixed Martial Art s, even though the pinning hold itself is not a winning condition. The holds can be used to rest while the opponent tries to escape or to control the opponent while Striking , a tactic known as Ground And Pound . is a very effective submission hold that hyperextends the Elbow Joint .]] SUBMISSION HOLD A submission hold (colloquially referred to as a "'''submission'''") is a Combat Sport s term for a grappling hold which is applied with the purpose of forcing an opponent to Submit , either due to extreme pain and/or fear of injury. Submission holds are used primarily in Ground Fighting and can be separated into Chokehold s, Compression Lock s and Joint Lock s. When used as a form of Self-defense , these techniques may cause Dislocation , torn Ligaments , Bone Fracture s, Unconsciousness or even Death . Common Combat Sports featuring submission holds are: PARTIAL LIST OF GRAPPLING HOLDS The same hold may be called by different names in different arts or countries. Some of the more common names for grappling holds in contemporary English include:
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