Empty Calorie

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Empty Calorie

CATEGORIES ABOUT EMPTY CALORIE

SHOPPER'S DELIGHT

Michael Jacobson, head of the Center For Science In The Public Interest , coined the term in 1972.

EXAMPLE OF FOODS CONTAINING MOSTLY EMPTY CALORIES:

Candy , Soft Drinks , and other sweetened foods

White Bread and other products of White Flour

White Rice

Margarine or Shortening

Beer , Wine , and other Alcohol ic beverages

Butter , Lard , and other highly-saturated fats.

High fat foods such as Hamburger s, Hot Dog s, Fried Chicken , Pizza , Potato Chip s, and French Fries