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The Atlantic Standard Time Zone (AST) is a geographic region that keeps time by subtracting four hours from Coordinated Universal Time ( UTC ), resulting in UTC-4 .

In Canada , the Provinces of New Brunswick , Prince Edward Island , Nova Scotia , and small portions of Quebec are part of the Atlantic Standard Time Zone. Officially, the entirety of Labrador is also in the Atlantic Standard Time Zone; however, the southeastern tip of that region unofficially uses Newfoundland Standard Time , the time used on the island of Newfoundland .

Other parts of the world that keep time by subtracting four hours from UTC include Bermuda , Puerto Rico , the US Virgin Islands , and many other Caribbean islands; as well as Venezuela , parts of Brazil , and Bolivia .

AST is known as Atlantic Daylight Time (ADT) during Daylight Saving Time , and has one hour added to make it three hours behind UTC ( UTC-3 ).


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