| Robert Monroe |
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| CATEGORIES ABOUT ROBERT MONROE | |
| 1915 births | |
| 1995 deaths | |
| american metaphysics writers | |
| new age authors | |
| paranormal | |
| paranormal worlds and bodies | |
| parapsychology | |
| people from virginia | |
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Monroe was a conservative Virginia businessman who had his first out-of-body experience in 1958 . After much experimentation, he founded The Monroe Institute and developed a method he called Hemi-Sync to induce mental states that are favorable for Astral Projection . Hemisync is a synchronization of the brainwaves of both of the brains' hemispheres or lobes. This is achieved by altering brain waves using sounds, together with meditative instruction, listened to on headphones. The process is based on a concept known as Binaural Beats . Robert Monroe was the author of three books:
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