Information AboutLes Mills |
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After retiring from active competition, he became a gym owner in 1968 and a successful businessman. He has developed a series of group fitness-to-music classes now available internationally, the "Body..." series of classes. He served as the Mayor Of Auckland between 1990 and 1998 . ATHLETICS CAREER
He also has trained New Zealand throwers, such as Beatrice Faumuina . DEVELOPMENT OF GROUP EXERCISE CLASSES Since retiring from athletics Les Mills has developed a series of fitness-to-music classes that are currently running in more than 55 countries, with an estimated four million participants a week. There are seven classes: Body Attack®, BodyBalance (BodyFlow)®, BodyPump®, BodyCombat®, BodyJam®, BodyStep (LMI Step)® and RPM®. EXTERNAL LINKS |
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