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Category Index of Fitness and Conditioning
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Home -> Directory > Sports > Martial Arts > Fitness and Conditioning

Fitness and Conditioning
Cardio Kickboxing And Aerobics
Training And Fitness Centers




Combat Effective Martial Arts
Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

Combat Fitness
Personal insight into fitness training using both conventional and various martial exercises.

FightingArts.com - Stretching
Several articles on flexibility.

Fitness, Nutrition and Martial Arts Instruction
Information and training for most martial arts with detailed fitness and nutritional information

Iron Hand Tameshiwari
Karate and Gung Fu methods of conditioning and brick breaking.

Physical Training Journal
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

The Concepts and Philosophies of Training for a Fighting Art
Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

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